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Positive Thinking by Stephanie Ellitt

By at June 26, 2013 | 1:39 pm | 0 Comment

As a young girl I would often hear the phrase, “If you can’t say something nice, then don’t say anything at all.” I always thought this pertained to the lesson often taught by my grandmother- Don’t be rude! I was very familiar with this simply because I was what some would call outgoing and others would call stubborn. I would often say aloud whatever came into more...

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What is Lupus by Rhonda Childs

By at June 23, 2013 | 12:27 pm | 0 Comment

Lupus is a disease that causes your own immune system to aggressively attack the major organs and tissue in your body. This disease can have a serious impact on the major organs in your body which cause inflammation in many areas like your joints, brain, heart, lungs, skin, kidneys, and blood cells. Lupus is a disease that is very serious and can become fatal if it’s more...

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Having a Healthy Heart by Jonathan Hardwrict

By at June 22, 2013 | 12:36 pm | 0 Comment

Having a healthy heart is something that all of us that are living and breathing on this earth should strive for. We all need this special organ to live, and by maintaining a healthy weight it could be a big step in the right direction in keeping it strong and resilient. A good way to go about doing this is by setting up a food diary. This will help in a big way by giving more...

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